Performers, Directors, Producers

While living in Los Angeles, I was recruited into the wonderful world of film and TV. While still working full time, to appease my strong passion for the arts, I took up small film projects as an actor, PA and background work on the side. I was an owner and producer of a magical film. I am a cast member of 2 awards winning films. Working both in front and behind the camera, I quickly learned and experienced the multiple moving parts in creating the final masterpiece. One thing I found clear was the emotional + physical rollercoaster talent and crew ride on in their various roles on the project. Allow me to support you with effective self-care, self-confidence and self-awareness strategies for total health & well-being.

Productions:

YOUR ON-LOCATION WELLNESS CONSULTANT.

Create a wellness green room for an upcoming production. Allow for talent and crew to re-group, re-ground, and re-balance promoting overall performance and productivity. Choose from one of the services below or customize a wellness package best suited for your talent and crew.

• Life Coaching to overcome challenges and uncertainty

• Energy Re-Alignment and Meditation Sessions

• Self-Awareness/Self-Empowerment Mentorship

BENEFITS:

• Reduces physical and emotional stress

• Removes creative and personal blocks

• Enhance creative performance through re-attuning to self

• Improves behind-the-scenes relations; boosts morale

• Improves PR relations

• Promotes personal and professional growth

• Increases communication and conflict resolution

• Strengthens self-confidence & self-awareness

• Enhances productivity

RATES:

• Package - Rate discussed during consultation

Creative Professionals: Sign up for individual sessions off location