Meditation Healing Service

Shortly after 1-2 sessions with Ritika the pain became substantially less and eventually gone. I feel at peace, more balanced, and overall happier.
— S. Sharma, Physician
Mindfulness

Meditation & Life Coaching

Today more than ever, honoring your self-care to maintain physical, mental and spiritual health is taking priority.

Form a supportive group together or practice 1:1.

Center Within. Balance the Chaos. Regain Inner Peace.

Living in the bay area with a lot of high stress jobs and responsibilities - this gift of clearing and reset I believe is super vital for everyone to be able to function at their highest.
— Michelle, Tech Industry
Guided Meditation

Find your Inner Calm

I see you working through our current state of affairs. I know the stress, anxiety, fear that is coming up. I get that you are exhausted, broken and need a source to keep you grounded and at peace.

We begin the experience with my coaching guidance to any area of life that requires a healing perspective. We then journey into a customized guided meditation. We end with reflections of peace and grounding that help you move forward with the week. Whether you are a beginner to meditation or need a little extra support to guide you through your practice, I offer personal one-on-one or group sessions to help you achieve a calmer mind, receive the emotional support and direction you need that results in a feeling of relaxation, inner clarity, peace, truth and a connection to your higher self.

Tika’s healing session left me relaxed, grounded, and connected to my higher purpose. With her gift of messages, she gave me insight into how I can operate at my full potential spiritually, creatively, and emotionally.
— Will, Guitar/Sitar Musician

Feel Supported!

After 20+ years of working the frontlines in healthcare, overcoming deep heartbreak, and dissolving a business partnership gone wrong, my journey into personal healing started with meditation, life coaching, plus spiritual mentorship. I healed my mind and life so drastically, I was called to certify myself as a Life Coach and Meditation Instructor to share this path to peace for those in need. I also became a Best-Selling Author in the subject of Trans-personal Psychology. I combine my years of wisdom and experience in human service to bring you a truly wholistic healing experience.

I look forward to supporting you into your personal Path to Peace!

I offer a customized Energy Balancing Guided Meditation and Personal Life Coaching Support.

BENEFITS OF MEDITATION HEALING SERVICE:

  • Allows you to release racing thoughts and gain access to present awareness

  • Helps you maintain a healthy physical, emotional, and spiritual balance

  • Receive valuable insight to relieve the overwhelm and tension

  • Reduces anxiety, stress, fear, anger, frustration, depression

  • Heighten consciousness, intuition, connection to self

Find Hope, Peace and Have a Safe Space to Share and Heal your Emotions

INQUIRE ABOUT 1:1, GROUP, OR COMMUNITY HEALING SERVICE OPTIONS